Can't stop eating...almost back to my start weight :(

Fit_Natasha

Interesting to read how does it works for some people to go cold turkey, and for some to continue having small treats. Personally, for me it is better not to have any sweets, otherwise I will crave for more the entire week. I would love to be like a friend of mine, who can have a small treat almost everyday. But if I have one cookie, I have to have 4 more. If I don't try it, I don't even crave it.