Fantastic workout video!

yazi_livefit
yazi_livefit Posts: 51 Member
edited September 2024 in Fitness and Exercise
This is what I have discovered today: Not long ago someone gave it to me and I decided to give it a try and I can only say that If you haven't yet, you must try the "SELF" magazine's "Your best butt fast" 45-minute video by Violet Zaki---it is a kick *kitten* workout and has a combination of some kick boxing, dance and yoga moves. It targets your glutes and thighs--- It sure kicked my butt!! Its fantastic!!!

Here's a link-- They sell on Amazon for less than $4!!! I am about to order the entire collection!!!

http://www.amazon.com/gp/offer-listing/B000A7BQSS/ref=dp_olp_new?ie=UTF8&qid=1275447187&sr=8-8&condition=new

If you get it, let me know how you like it! I am very excited!
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