Boredom Eating

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mcibty
mcibty Posts: 1,252 Member
edited January 24 in Health and Weight Loss
Argh, I am having a slow day at work and, although it's healthy things, I can't stop eating! I'm eating lots of protein so I'm not actually hungry, but, argh, not the best solution!!

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  • BarackMeLikeAHurricane
    BarackMeLikeAHurricane Posts: 3,400 Member
    Get up for just a few minutes. Sprint as fast and you can and as far as you can. Then go back to your desk. Trust me, it works.
  • mcibty
    mcibty Posts: 1,252 Member
    I'd probably log the calories for a 2 minute run and eat them back lol.
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