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Logging Squats on MyFitnessPal

loujulowry
loujulowry Posts: 2
edited January 24 in Fitness and Exercise
Why is there no option for logging squats in the exercise section of this site. I have searched but came up with nothing......

Replies

  • ValerieMomof2
    ValerieMomof2 Posts: 530 Member
    There are 4 options under strength training
  • 3dogsrunning
    3dogsrunning Posts: 27,167 Member
    I found squat under the strength training section, however, it isn't going to give you a calorie burn. You can log "weight training" or "strength training" under the cardio section, but that is just a generic entry. It will give you a calorie value though.
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