Love Handles!!! Exercises?

nsbrown91
nsbrown91 Posts: 7
in Fitness and Exercise
Hi All!, I'm fairly new to this site. Just wondering if anyone had any good suggestions for exercises to get rid of those pesky love handles!..

Thanks!

Replies

  • RGv2
    RGv2 Posts: 5,789 Member
    Sorry, there isn't a specific exercise that will "get rid" of love handles. Eating a caloric deficit and lowering your BF% is about the only thing that will "get rid" of love handles.

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