10k by October - is this realistic?

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  • athenasurrenders
    athenasurrenders Posts: 278 Member
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    Wow, thank you for the outpouring of support while I was away.

    I've got myself a couch to 10k app and some good trainers. Started the app at week three today and found it fine, think I'm going to skip to week 4 and start there since that seems about right for my fitness level.

    I'm so excited now, thank you for sharing your experiences.

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