I promised myself bikini progress pics!
CJ_Holmes
Posts: 759 Member
Not quite to goal yet, but I promised myself I would post pictures in May no matter what, so here goes! Kind of wish I had fixed my hair, put on makeup and moved the dog dishes for a more glamorous look, but oh, well.
MFP has totally changed my ability to take charge of my weight and fitness. Logging and accountability are totally the keys for me. I'm a big fan of small deficit and slow, sustainable change. I NET between 1500-1700 calories per day, usually eating around 2000. I'm also a Type-I diabetic, and I try to keep my carbs to <100 grams per day.
I do strength circuits (mostly body-weight exercises) 3X per week and bike or run 3X per week. I also met one of my main goals a few weeks ago, which is to be able to do a pull-up. I can do 2, and plan to do a lot more!
Age: 33
Height: 5'7"
Start weight: 155 (153 in pics, January)
Current weight: 141.5
Starting measurements:
Bust: 36
Smallest Waist: 31
Belly: 35
Widest Hip: 42
Current:
Bust: 35
Smallest Waist: 28
Belly: 32
Widest Hip: 38
Goal weight 135 (or 26-inch waist.)
MFP has totally changed my ability to take charge of my weight and fitness. Logging and accountability are totally the keys for me. I'm a big fan of small deficit and slow, sustainable change. I NET between 1500-1700 calories per day, usually eating around 2000. I'm also a Type-I diabetic, and I try to keep my carbs to <100 grams per day.
I do strength circuits (mostly body-weight exercises) 3X per week and bike or run 3X per week. I also met one of my main goals a few weeks ago, which is to be able to do a pull-up. I can do 2, and plan to do a lot more!
Age: 33
Height: 5'7"
Start weight: 155 (153 in pics, January)
Current weight: 141.5
Starting measurements:
Bust: 36
Smallest Waist: 31
Belly: 35
Widest Hip: 42
Current:
Bust: 35
Smallest Waist: 28
Belly: 32
Widest Hip: 38
Goal weight 135 (or 26-inch waist.)
0
Replies
-
whoa!! Your hips when from 42 to 28????? Great progress0
-
Bahahah! Hips 38. Typo!0
-
Awesome! You looked great before but now you look amazing! A lot of hard work right there.0
-
You look fantastic!!0
-
yes please post sum0
-
Sorry for the giganto pics-I keep trying to make the photos smaller, but it's not working. Thanks for the encouragement!:drinker:0
-
Lookin' good!! Great job! Definitely gettin' lean and mean!0
-
You look great!0
-
yowza! lol you look fabulous!!! love your muscles! great job!0
-
You look amazing - thanks for the encouragement!!!!0
-
Lookin' good!! Great job! Definitely gettin' lean and mean!
Lean and mean is my goal! Thank you!!!0 -
Awesome! WTG!!0
-
DAYUM, GIRL! Look at your bad self rockin' out those abs and guns!
Be proud, friend! You've done amazing things! :drinker:0 -
:drinker: Great job!!!0
-
Hot damn!!!
Kicking *kitten* and taking names.
Muse is RIGHT!!!0 -
You looked great before! Now you look fantastic!! Geez!! Making me get my butt back into gear :flowerforyou:0
-
Awesome Job! Stick with it, you are doing great!0
-
you look very happy, as you should be! You did amazing!0
-
Gorgeous! Way to go!0
-
You look incredible!0
-
You look fantastic! And the best part? The smile on your face!0
-
You look GREAT!! What a change! BTW I think I found my 'twin' on here. I am also 33, 5'7" but I started 160 and have a goal weight of 142..awesome to see how potentially great I will look. Nice work TWIN!0
-
HUGE success!
Motivated!
x0 -
You look GREAT!! What a change! BTW I think I found my 'twin' on here. I am also 33, 5'7" but I started 160 and have a goal weight of 142..awesome to see how potentially great I will look. Nice work TWIN!
Hi TWIN! Love it! Thank you.0 -
You look fantastic! And the best part? The smile on your face!
Thank you so much. I feel really happy about my progress!0 -
Yay! You go, super-star!0
-
Wow, congratulations, you look great!0
-
You look so adorable. Great results0
-
Very good progress! Looking fabulous and you seem a lovely person too!:flowerforyou:0
-
You look GREAT!! What a change! BTW I think I found my 'twin' on here. I am also 33, 5'7" but I started 160 and have a goal weight of 142..awesome to see how potentially great I will look. Nice work TWIN!
Hi TWIN! Love it! Thank you.
You are both my TWINS! The quote above is a MFP of mine and I was going to ask to be yours as well! I'm 5'7", 34 CW 175 GW 150. You look fantastic and it is making me even more excited to get into weights! Great job I have something to look forward to! :happy:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 423 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!