I promised myself bikini progress pics!
CJ_Holmes
Posts: 759 Member
Not quite to goal yet, but I promised myself I would post pictures in May no matter what, so here goes! Kind of wish I had fixed my hair, put on makeup and moved the dog dishes for a more glamorous look, but oh, well.
MFP has totally changed my ability to take charge of my weight and fitness. Logging and accountability are totally the keys for me. I'm a big fan of small deficit and slow, sustainable change. I NET between 1500-1700 calories per day, usually eating around 2000. I'm also a Type-I diabetic, and I try to keep my carbs to <100 grams per day.
I do strength circuits (mostly body-weight exercises) 3X per week and bike or run 3X per week. I also met one of my main goals a few weeks ago, which is to be able to do a pull-up. I can do 2, and plan to do a lot more!
Age: 33
Height: 5'7"
Start weight: 155 (153 in pics, January)
Current weight: 141.5
Starting measurements:
Bust: 36
Smallest Waist: 31
Belly: 35
Widest Hip: 42
Current:
Bust: 35
Smallest Waist: 28
Belly: 32
Widest Hip: 38
Goal weight 135 (or 26-inch waist.)
MFP has totally changed my ability to take charge of my weight and fitness. Logging and accountability are totally the keys for me. I'm a big fan of small deficit and slow, sustainable change. I NET between 1500-1700 calories per day, usually eating around 2000. I'm also a Type-I diabetic, and I try to keep my carbs to <100 grams per day.
I do strength circuits (mostly body-weight exercises) 3X per week and bike or run 3X per week. I also met one of my main goals a few weeks ago, which is to be able to do a pull-up. I can do 2, and plan to do a lot more!
Age: 33
Height: 5'7"
Start weight: 155 (153 in pics, January)
Current weight: 141.5
Starting measurements:
Bust: 36
Smallest Waist: 31
Belly: 35
Widest Hip: 42
Current:
Bust: 35
Smallest Waist: 28
Belly: 32
Widest Hip: 38
Goal weight 135 (or 26-inch waist.)
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Replies
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whoa!! Your hips when from 42 to 28????? Great progress0
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Bahahah! Hips 38. Typo!0
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Awesome! You looked great before but now you look amazing! A lot of hard work right there.0
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You look fantastic!!0
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yes please post sum0
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Sorry for the giganto pics-I keep trying to make the photos smaller, but it's not working. Thanks for the encouragement!:drinker:0
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Lookin' good!! Great job! Definitely gettin' lean and mean!0
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You look great!0
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yowza! lol you look fabulous!!! love your muscles! great job!0
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You look amazing - thanks for the encouragement!!!!0
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Lookin' good!! Great job! Definitely gettin' lean and mean!
Lean and mean is my goal! Thank you!!!0 -
Awesome! WTG!!0
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DAYUM, GIRL! Look at your bad self rockin' out those abs and guns!
Be proud, friend! You've done amazing things! :drinker:0 -
:drinker: Great job!!!0
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Hot damn!!!
Kicking *kitten* and taking names.
Muse is RIGHT!!!0 -
You looked great before! Now you look fantastic!! Geez!! Making me get my butt back into gear :flowerforyou:0
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Awesome Job! Stick with it, you are doing great!0
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you look very happy, as you should be! You did amazing!0
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Gorgeous! Way to go!0
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You look incredible!0
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