scared not doing it right

Thoth8

Actually a body builder named Joel Marion was my source.

I just found any old article with sources for your benefit, since I wasn't expecting you to go buy his book. The article I found for you quotes sources like the Harvard School of Medicine. That should be a reliable source the last time I checked?!

Therefore, it doesn't matter who writes the article. As long as the sources are there, it's verifiable and reliable. And why not an internist? Maybe you should stop trying to pick an argument with someone who actually knows what he's talking about.