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When is it no longer water weight?
chunkadoo
Posts: 41 Member
Is there a certain point at which weight loss cannot be accounted for by fluctuations in water weight? If so...around where would that milestone be?
I'm reading a lot of things about weight loss vs. body fat loss, is there a way to tell what you're losing fat without the fat pinching device? I know a tape measure would work but my stomach fluctuates a LOT so I'm not sure if that'd be the most accurate.
I'm reading a lot of things about weight loss vs. body fat loss, is there a way to tell what you're losing fat without the fat pinching device? I know a tape measure would work but my stomach fluctuates a LOT so I'm not sure if that'd be the most accurate.
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