has anyone repeated 30 day shred with good results?

choosingsara
choosingsara Posts: 98 Member
in Fitness and Exercise
I did the 30 day shred earlier this year, instead of 30 days it took me more like 40 or 50, but I had such great results I restarted it last night. Wondering if anyone else and repeated it and what kind of results they experienced the second time.

Replies

  • nickymarie011
    nickymarie011 Posts: 152 Member
    I did my first round of 30 day shred last year, lost 15 pounds, did P90X and gained 10 pounds (in muscle) and then did 30DS and lost another 5 pounds lol! My body is weird, but I definitely tend to get the best results from any Jillian Michaels videos. Have you tried Ripped in 30 ? It's also a great JM workout video that you can mix in with 30DS!
  • choosingsara
    choosingsara Posts: 98 Member
    No I've only done 30 day shred. I did buy insanity and have it but am too scared to start it.

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