Kettlebell Kickboxing

mlb929
mlb929 Posts: 1,974 Member
edited October 2024 in Fitness and Exercise
I love Kettlebell workouts and have really enjoyed Les Mills Combat from Beachbody. But I just found this new 4 DVD set for Kettlebell Kickboxing. It's not expensive - $60 - I already have kettlebells. Has anyone tried these? What is a review of them?

Replies

  • I have the dvd series. I love them, I'm always berating hard and drenched in sweat when I use them, also swim/run/bike/row, do aerobics classes, other dvds, weight training and walking/running/biking outdoors.
  • dbmata
    dbmata Posts: 12,950 Member
    I punched a kettlebell once.

    I would not advise kicking one.

    bridgittlee - berating hard? Are the dvds bad?
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