Hoop Dancing

Any hoopers out there? If so, do you log your hoop time under exercise and what do you log it under if you do?

Cheers!

Replies

  • Hi, I'm just starting to use myfitnesspal, but on a site I used a few years ago i would log hooping as walking the equivalent of 4 miles per hour. Can't remember where I read that it burns about the same amount of calories, but when I used to walk that was about my pace so I figure it's a fairly decent guess. Happy hooping!