Sweatin' to the Oldies Question

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FabulousFifty
FabulousFifty Posts: 1,575 Member
edited September 2024 in Fitness and Exercise
Just bought the DVD Sweatin to the Oldies. Does anyone do this workout? How do you log the calories? I don't have a HRM so just an estimate would be good.
Thanks!
S

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  • SassyMissDasha
    SassyMissDasha Posts: 614
    LOL! I love sweatin' to the oldies .. I used to do the workout. It has some catchy music! Not sure how much it burns though.
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