We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Need support

venegas84
Posts: 16
So I have been away from mfp for 3 months due to illness and im finally back to try to get into shape. Although im still kind of sick dr cleared me to workout and get back to exercise. I really need support and help to loose weight because since I've been away I've gain a few pounds and im not liking it. When I was on here I was keeping track of my weight and my eating habits. although im still a little bit weak im ready to get back into shape. I've cut out a lot off food like sweets, junk food sodas. my dr said I only need to loose 25 pounds to get to my goal weight and to have a good BMI I know I can do it but it will be hard so I hope someone can help me and give some support I already have the support of my kids and husband but I would like to get motivated and get the support from my fellow mfp supporters.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 391 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions