We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Baked Salmon

kimberleighdiane
Posts: 26
2 tsp olive oil
2 tbs honey
1/2 tsp light soy sauce
1 tbs dijon mustard (i used whole grain garlic)
3 tsp fresh minced ginger
1 tsp sesame seeds
blk peper to taste
1 lb salmon
mix everything and put only on flesh side I let sit in the fridge for about 30 min before baking but im sure it would be fine if you just put in oven right away
I baked at 350 for 20 min with the skin side down(we did not eat the skin because it did not crisp up but i would still cook with it on there only to prevent sticking to the pan and or drying out
It was still a tiny pink in the center but that if the way I like it.
2 tbs honey
1/2 tsp light soy sauce
1 tbs dijon mustard (i used whole grain garlic)
3 tsp fresh minced ginger
1 tsp sesame seeds
blk peper to taste
1 lb salmon
mix everything and put only on flesh side I let sit in the fridge for about 30 min before baking but im sure it would be fine if you just put in oven right away
I baked at 350 for 20 min with the skin side down(we did not eat the skin because it did not crisp up but i would still cook with it on there only to prevent sticking to the pan and or drying out
It was still a tiny pink in the center but that if the way I like it.
0
Replies
-
Sounds Delish! Bump0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.4K Introduce Yourself
- 44K Getting Started
- 259.7K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions