Motivating talk to myself

Buff2022

These past few days have been rough. I am dealing with a lot of issues right now. None that I have control over. I have dealing with the stress by going to the gym. While I am there when I get that moment that I just want to quit, lay on the floor and cry (from all the stress). I start telling myself things....

I say to myself:
Dig deep girl
You can't give up you can only give more
You are so much stronger than this
You know who loves you and wants the best for you
You can do anything for one minute or three minutes
You want those pants to fit
You want to weigh such and such at your Doctors appt. next week

It sure does help me to keep going.

It does not matter if the WORLD is PROUD of me... I HAVE to be PROUD of ME!

autumnpath

Love this. I do the same with myself. You're doing awesome! :0)

rachempoo

Way to go!

JenniferDomas

Good motivators- keep it up, you can do this!

FabulouslyFitTam

So awesome - hang in there! You can do this. It's hard but the results are SOO worth it!