We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

carbs vs sugar ?

3sak
3sak Posts: 4 Member
edited January 24 in Food and Nutrition
I keep coming up very low on carbs every day, but high on sugar. Why? How do I balance out my carbs without increasing my sugar?
This discussion has been closed.