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please take a look at my stats for building muscle

skitttlesrock
skitttlesrock Posts: 28 Member
edited January 24 in Food and Nutrition
hello all..

I've been trying to build lean muscle and lose body fat percentage. it's currently 28%

I'm 5'2" and CW 138
Goal is 120-125

My goal is to become stronger, but also build more muscle! I go to gym between 4-5xweek

I've been eating between 1300-1400 Cal a day.

Well I set my Calories at 1200 and when I log in exercise, I eat back what I exercised.

I eat between 100-120 G Protein a day.

What do you think my macros should be?

Does it sound like I'm doing everything right?
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