Energy Drinks?

AllenMom4
AllenMom4 Posts: 294 Member
in Food and Nutrition
Are monster energy drinks really as unhealthy for you as they make them out to be?

Replies

  • ahmadfahmy
    ahmadfahmy Posts: 214 Member
    look on the label and see how much sugar is in 1 can....
  • Fit_French
    Fit_French Posts: 134 Member
    That's why I go for the sugar free ones, plus I don't care what other people say, its my body, so if I want to poison it with artificial sweeteners, I will!
  • hungrypotato
    hungrypotato Posts: 1,642 Member
    I don't think they are unhealthy... But I drink sugar free

    Monster Ultra zeros to be exact
  • gnrduff1
    gnrduff1 Posts: 36 Member
    I just saw that they have a Monster Muscle...It's a protein shake, in the vein of muscle milk, I guess. Same price in the convenience store where I went to buy a muscle milk. I just wanted some kind of protein packed treat for myself. Grabbed the monster muscle and in one 15.5 oz can, there are 200 calories, but 25 grams of protein and 500 mg of calcium or something like that. Those numbers were better than the ones on the muscle milk bottles, so I took it. Gave me a nice little energy boost for my cardio day today.
  • ashleyShades
    ashleyShades Posts: 375 Member
    I agree but I still drink SF Redbull sometimes or just a Redbull.

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