Weight came to a stand still
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Same thing happened to me. I upped my calories from 1200 to 1500 and lost 2 pounds in week one and so far this week I have lost .5 pounds.....0
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and as I said, if I eat all my calories, even if it is with fruit etc., i put on weight. a lot!
Then why ask for advice if you are going to stand against the advice that people are offering?
Go see a dietician or ask for advice from your doctor for your thyroid problem?0 -
and as I said, if I eat all my calories, even if it is with fruit etc., i put on weight. a lot!
Then why ask for advice if you are going to stand against the advice that people are offering?
Go see a dietician or ask for advice from your doctor for your thyroid problem?
wasn t meant like that. so far it worked what I ve done. now it stopped. for my thyroid problem i can t take any medication. I just wanted to know if people had the same stand still problem. how long does it usuall last?0 -
It will last as long as you allow it to last, all people on MFP can do is try to offer you advice based on their experiences with food/dietary advice.
If you have a medical problem with a thyroid then you should get advice from a medically qualified person.
We are a bunch of internet strangers and can only offer advice based on your diary/exercise and what works for us (I am using the `us` collectively as I am assuming that none of these people are friends or family)0 -
Your not eating enough. Eat more real food. Fresh fruits and veggies, lean meats. Don't drink your calories.
all calories are created equal0
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