Calorie breakdown

brentbarrie

What is your calorie breakdown for the week? Last week?

Current week:
48% Carbs
37% Fat
14% Protein

Last Week:
57% Carbs
26% Fat
17% Protein

Is the number to the right my goal?
What SHOULD my percentages be?

beepaz

every body is different, its probably best to consult with a nutritionist ?:huh: I'm seeing one tonight hopefully she can help me figure that out for me