Hello My name is Ruth

rmaney1

I am looking for great weight loss tips for a single lifestyle and motivation!!!:flowerforyou:

SugarHi

Hey Ruth!

Welcome to MFP and well wishes to you on your journey to better health! Just keep in mind that what we're all doing is making some life style changes to achieve better health. Stay motivated, consistent and true and you will get there. Also, accept things as they come your way, challenges, set backs and pushes forward. It's all part of the journey! This is a wonderful site for support and easy to use tools, we look forward to hearing your updates along the way! :flowerforyou:

Ami

rmaney1

Thanks. It sounds like you are doing a great job. Keep up the good work.