late shift, immediate dinner ideas. ( no, not take out :) )

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  • ebr250
    ebr250 Posts: 199 Member
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    Morningstar Prime Grillers or Chik'n patties. Delish and take no planning!! Just take them from the freezer, pop in the oven for 15 minutes, dress and eat :love:
  • JoanB5
    JoanB5 Posts: 610 Member
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    Greek Yogurt + fruit + granola.

    Protein shake

    Omelet

    Leftover chicken in an Xtreme Wellness Tortilla shell

    Chocolate Milk

    English bagel (toaster)+ egg + egg white (liquid, no bowl or mixing required), 1.5 slices precooked Tyson (Microwave 15 sec), skim shredded cheese

    Hummus in an Xtreme Wellness Tortilla Shell, heated 15 seconds

    Peanut butter banana on thin bagel

    Bowl of lowfat granola cereal (with bananas if desired)

    Leftover BBQ heated on a Healthy Life bun

    Add precut raw fruit/ vegges to these, a multivitamin, and Splenda Tea I keep in the frig.

    Tuna in a pre-measured packet + wheat thins, tomato, or salsa

    Hummus in celery

    Protein bars for on the run

    I never go anywhere without food on me. That way, there is always a decent option for calories without fast food unless I choose it.
  • Morninglory81
    Morninglory81 Posts: 1,190 Member
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    I keep quinoa cooked in the fridge and add cottage cheese and black beans to it with a Tb of salad dressing. Microwave quinoa and beans add dressing and cottage cheese. It is filling and has my macro balance.
  • Mrs_Wellington
    Mrs_Wellington Posts: 74
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    @pearsquared we could be related !! been trying to forget your post idea,but that sounds like my next 'late in' meal .ta.x mrs.w.

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