when you eat junk food...

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Behxo
Behxo Posts: 1,190 Member
edited January 24 in Food and Nutrition
After eating pretty well for a bit has it felt like your stomach just completely rejected it? Lol today was my mom's birthday so we had some cake & ice cream, 10 minutes later my stomach feels like it's saying "I hate you." Hopping on that exercise bike first thing tomorrow morning! Haha

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  • PhattiPhat
    PhattiPhat Posts: 349 Member
    No. I didn't cut out any food, I'm just learning to enjoy them in moderation. IIFYM
  • Graelwyn75
    Graelwyn75 Posts: 4,404 Member
    Only if I have something with wheat in after a period of time not having it.
    Other than that, my stomach actually complains more after eating broccoli and meat, lol, and don't those around me know about it.
    Wallpaper stripper comes to mind.
  • HotrodsGirl0107
    HotrodsGirl0107 Posts: 243 Member
    The only foods that I have an adverse reaction to are the ones I have an intolerance or sensitivity to. Those things are mostly what people consider healthy.

    acidic fruits such as orange, lemon, lime, grapefruit, kiwi
    Soy
    Cows milk
    Most raw vegetables
    Red meat
    Peppers (I can eat some sweet peppers)
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