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Deadlifts 5xRM or set of 5

AngelsFan91106 Posts: 111 Member

May 2013 edited January 24 in Fitness and Exercise

When I deadlift, I can't do 5 reps consecutively. I have to take a breath or two, or ten, between reps. But before I finish, I pull 5 reps. Does that mean I've done a set of 5 reps? Or I've done 5 individual RM?

Just curious because I like figuring out what my RM is in those strength standards calculators.

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Deadlifts 5xRM or set of 5

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