Deadlifts 5xRM or set of 5
Options
AngelsFan91106
Posts: 111 Member
When I deadlift, I can't do 5 reps consecutively. I have to take a breath or two, or ten, between reps. But before I finish, I pull 5 reps. Does that mean I've done a set of 5 reps? Or I've done 5 individual RM?
Just curious because I like figuring out what my RM is in those strength standards calculators.
Just curious because I like figuring out what my RM is in those strength standards calculators.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.9K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 452 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions