Spotty period

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taml8807
taml8807 Posts: 14
in Health and Weight Loss
Okay ladies! Im late on my period. ive been spotting randomly but no stready flow. At first i figured it was just stress but now i dont know what it could be. i dont have insurance so thats the reason i havent seen a dr yet. could this be of a chance in diet & exercise?

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  • sandy_gee
    sandy_gee Posts: 372 Member
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    When I started exercising and eating right, mine lasted 2.5 weeks. It can definitely cause changes!
  • meeper123
    meeper123 Posts: 3,347 Member
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    Are you preggers spotting is normal for the first few months. But also could be a bunch of diffrent things why not get a check up a lot of places have free womens clinics
  • arcaneshadowcat
    arcaneshadowcat Posts: 41
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    Changing diet and exercise can affect your mensus, if you are sexually active, I suggest getting a pregnancy test just to be safe. If it is negative, then it is likely due to your change in activity and diet.
  • IronD
    IronD Posts: 10
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    I was spotting before my menstration, then it was like an ongoing faucet. I found out that the Soy- laced vitamins I was taking was the cause. People who are allergic to soy, can develop female issues like my spotting then heavy period, high thyroid levels, Graves disease, etc. Check your allergies
  • SoDamnHungry
    SoDamnHungry Posts: 6,998 Member
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    It could be stress (either mental or physical), a change in diet, or you could be pregnant.
  • Jersey_Devil
    Jersey_Devil Posts: 4,142 Member
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    pregnant.
  • JacksMom12
    JacksMom12 Posts: 1,044 Member
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    Planned parenthood had women's health services on an income-based sliding scale for people without insurance. If you're concerned, it's a great resource. I get my annual exam done there for 100 bucks.

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