Salad Combos

ilovelucy711

I need your favorite salad combos! I usually spend so much money and calories grabbing fast food. I need to know what basic ingredients I should keep on hand. I am on a tight budget too.

Pearlyladybug

i like cucumber, red onion, red pepper, feta cheese and greek yogurt! Add a can of tuna too yummy

gila24

Bag of salad mixes, nuts, fruits (strawberries, raspberries, oranges), beans, corn, fish, grilled chicken, olives, feta cheese, hemp hearts

iWillGetCrowSomeday

Mixed baby greens, dry roasted unsalted almonds, sliced bell pepper, craisins, crimini mushrooms, diced green apple, gorgonzola, and a basic vinaigrette. I make my own with EVOO, balsamic, and a dollop of dijon mustard to emulsify it.

emily406

Mixed greens, grilled chicken, mango, and avocado. So simple but so good!

Nicolee_2014

Cos lettuce, egg, shortcut bacon (a rasher), chicken breast, cherry tomatoes, some cheese & low cal caeser dressing.

Feta is always good to put in a salad because of its creaminess, therefore you don't have to add any dressing (well I don't & if I do its a little splash of extra virgin olive oil & balsamic vinegar).

I like the sweet onion dressing from Subway & used to put that on my salads when a friend got me a bag of the dressing from Subway otherwise we can't buy it here in Australia (in a jar).

fShaw86

Lettuce, rocket leaves, corn, mushrooms, olives, tomatoes, and shrimp/crab sticks/chicken/salami/mozzarella cheese chopped up and sprinkled on top- YUM! Oh- and that Japanese salad dressing- delicious and non-fat, and low-cal! Wafu, I think it's called.