Workout DVDs

andieellengreen
andieellengreen Posts: 65 Member
in Fitness and Exercise
I work night shifts and after neglecting my gym membership for so long that it was just wasted money I decided to cancel it.

I was wondering what the best workout DVDs are to buy to still get in workouts but to also have just as good results as going to the gym (if this is possible)?

Replies

  • katy_trail
    katy_trail Posts: 1,992 Member
    cathe friedrich. she has over a hundred to choose from. maybe 200. its insane.
    she's awesome and you can ask lots of questions about which ones to get on the cathe forums.
  • sunshinestater
    sunshinestater Posts: 596 Member
    I like Jillian Michaels Body Revolution. I don't have much time to exercise, but it's only half an hour six days a week, and she covers both cardio and strength. You only need hand weights and a band, and you switch up the workouts every two weeks so you don't get bored. I'm doing each set for a month rather than two weeks and am losing lots of inches as well as some pounds.

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