195 to 175 in 2 months?

NunoPiresCosta
NunoPiresCosta Posts: 11
in Introduce Yourself
Hi Everyone!
Is it possible for someone to lose 10% of their weight, in about 2 months?
I was happy with my figure (175 lbs) up to 2 years ago then I got slowly going upwards....
Now at 195 I look at pictures and I don't recognize myself.
I just signed in a gym but I have no patience for the weights.

I have a desk job so I don't walk much. Will try to exercise more and cut on the calories intake.
Would it be possible to lose 10% of my weight in 2 months?
Lose 20 lbs from 350 to 330 should be easier than 195 to 175....
Can it be done on my weight bracket?

Replies

  • _Danno_
    _Danno_ Posts: 165
    It could be done if you were to eat really clean and exercised like mad but you shouldn't really be looking to lose more than 2lb a week so I would aim more for 10 - 15 lb in 2 months
  • NunoPiresCosta
    NunoPiresCosta Posts: 11
    Thanks for the input.
    Yea that is also what the website tells me.
    I will need 2 months (9 weeks) to lose my 20 lbs, assuming I will regulate my food and exercise habits much better than so far.
    Lets see.

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