195 to 175 in 2 months?
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NunoPiresCosta
Posts: 11
Hi Everyone!
Is it possible for someone to lose 10% of their weight, in about 2 months?
I was happy with my figure (175 lbs) up to 2 years ago then I got slowly going upwards....
Now at 195 I look at pictures and I don't recognize myself.
I just signed in a gym but I have no patience for the weights.
I have a desk job so I don't walk much. Will try to exercise more and cut on the calories intake.
Would it be possible to lose 10% of my weight in 2 months?
Lose 20 lbs from 350 to 330 should be easier than 195 to 175....
Can it be done on my weight bracket?
Is it possible for someone to lose 10% of their weight, in about 2 months?
I was happy with my figure (175 lbs) up to 2 years ago then I got slowly going upwards....
Now at 195 I look at pictures and I don't recognize myself.
I just signed in a gym but I have no patience for the weights.
I have a desk job so I don't walk much. Will try to exercise more and cut on the calories intake.
Would it be possible to lose 10% of my weight in 2 months?
Lose 20 lbs from 350 to 330 should be easier than 195 to 175....
Can it be done on my weight bracket?
0
Replies
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It could be done if you were to eat really clean and exercised like mad but you shouldn't really be looking to lose more than 2lb a week so I would aim more for 10 - 15 lb in 2 months0
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Thanks for the input.
Yea that is also what the website tells me.
I will need 2 months (9 weeks) to lose my 20 lbs, assuming I will regulate my food and exercise habits much better than so far.
Lets see.0
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