Hello out there

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Hi everyone

My name is emma, I am 34 and came across this site by chance, I have been doing it a couple of days now and slowly getting the hang of it, Tuesday I did not eat enough and then I was thinking did I put everything in. I mentally beat myself up daily about my appearance and weight and numbers on the scales - there is only one person who can do this

Replies

  • IbettR
    IbettR Posts: 139 Member
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    :flowerforyou: Hi there, welcome! Let's do this together :ohwell: We're all on the same boat here, and I've made great friends here :smile: So good luck to you on our journey :flowerforyou:
  • missouri_rain
    missouri_rain Posts: 560 Member
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    Hello and welcome!
  • reneew1975
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    Hello, I'm 34 also and have been struggling with my weight for years. This site is the best tool I've ever used. I have been using it for a few weeks to keep up with calories in and out and have lost weight every week. Good luck on your weight loss journey and don't sweat the small stuff. No one is perfect.:happy:
  • sweetlacy
    sweetlacy Posts: 3 Member
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    Hi Emma and welcome.