Logging Stroller Pushing

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Mrkroehl8488
Mrkroehl8488 Posts: 21
in Health and Weight Loss
Hey everyone. I do a decent amount of going on walks with either a single or double stroller, but cannot figure out the best way to log it in exercise. It can be a great workout! Thoughts?

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  • hap2010
    hap2010 Posts: 101 Member
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    Best way would be to get a HRM honestly. I would think it would depend of weight of the kids, speed, up or down hill. Good luck. Keep up the great work.
  • JenRunTriHappyGirl
    JenRunTriHappyGirl Posts: 521 Member
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    In the exercise database, there is an option for walking carrying a child or 15 pound load.... similar. I have always just used the estimated calories on MFP and never had a HRM and it has worked. You can also google "calories burned...." and many times there will be a website that comes up with a calorie calculator. Good luck!

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