Always over on my sugar!

grace173
grace173 Posts: 180 Member
in Health and Weight Loss
I have noticed I am always over on my sugar. I have given up taking sugar in my tea/coffee but I still take light agave nectar. I like my trail mix bars as my snacks but I'm amazed at how much sugar is even in milk!

How do you feel about sugar?

Replies

  • yarwell
    yarwell Posts: 10,477 Member
    I don't eat much sugar, but if I did I would either use Custom Goals to set a bigger number or turn it off on the Tracker display.
  • rosemaryhon
    rosemaryhon Posts: 507 Member
    I have noticed I am always over on my sugar. I have given up taking sugar in my tea/coffee but I still take light agave nectar. I like my trail mix bars as my snacks but I'm amazed at how much sugar is even in milk!

    How do you feel about sugar?

    I don't add sugar to anything and yet found I would usually go over my sugar as well. Being as sugar is not a medical restriction for me, I just changed the settings and replaced with an iron calc instead ;)

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