Help! Treadmil or cross trainer?

Dayniie
Dayniie Posts: 55 Member
in Health and Weight Loss
I am going to be buying one, but what is best?
I want to get rid of my flab, I am around 150lbs, 5"5, mainly tummy problem.

Replies

  • Slimdownmb
    Slimdownmb Posts: 130 Member
    hey :-)

    i recently purchased a cross trainer and i would highly reccomend.
    do some research on youtube about crosstrainers. many fitness experts say its the best machine going since it does a full body workout at low impact which basically means u can go for longer!

    good luck hope you find what you want xx
  • socioseguro
    socioseguro Posts: 1,679 Member
    I will try running instead. We have good weather before the summer humidity hits.

    I have to change exercises often, otherwise my body stops responding.

    I would not spend money at a specific machine.

    If I were you, I will try to find a good gym where you can try different machines for cardio work and weights for weight lifting.

    Good luck in your journey.

Categories