Calorie burn from heels

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amandalc980
amandalc980 Posts: 383 Member
in Chit-Chat
I wear heels 5 days a week at work. For half the day i have bum to seat. However, the other day I am walking around, carrying stuff, up and down stairs, or sometimes just standing because bums get sore. Heels vary in height from 3" to 6", yes i have issues with my real height. Is there a calorie burn going on? Not going to lie, some days i am more sore from walking than from running a 10k at lunch. OUCHIE!

Is this why strippers are in such good shape?

Replies

  • Mmmmona
    Mmmmona Posts: 328 Member
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    Whatever you burn is from walking, not from wearing heels. That will not burn extra calories, only destroy your feet.
  • imchicbad
    imchicbad Posts: 1,650 Member
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    I wear heels a lot great work out for your calves lol. But it doesn't burn extra calories but improves balance.

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