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1 hour, trainer at gym - calorie count?

Mercedespony
Mercedespony Posts: 162 Member
edited January 25 in Fitness and Exercise
How do you come up with an accurate calorie count for an hour with your trainer?
We are all over the map, doing leg curls, crunches, weights, etc. It's a solid hour, I'm only given a minute or two between moving on to the next.
Most of it is core strength work.
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