366 days logged picture difference

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11314151719

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  • Melmade
    Melmade Posts: 349 Member
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    Awesome! You look great--huge lifestyle changes aren't easy to make--keep up the great work!
  • marilou0511
    marilou0511 Posts: 591 Member
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    Hello from Chicago. WOW! I am always in awe how successful people can stay at a caloric deficit!:flowerforyou:
  • mockchoc
    mockchoc Posts: 6,573 Member
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    Fantastic. Bet you are very proud of yourself!
  • Ribena145
    Ribena145 Posts: 201 Member
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    Definately like the "new and improved" model!
  • WannaBLoser2013
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    I am not easily impressed with transformations. Yours is truly AMAZING! You look like a completely new person. Great job!
  • ChelleBalady
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    Great job
  • hedgiie
    hedgiie Posts: 1,245 Member
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    well done
  • BonnieandClyde29
    BonnieandClyde29 Posts: 1,026 Member
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    great transformation!!!!!
  • iorion
    iorion Posts: 7 Member
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    Lookin sexy!! :wink:
  • hanniejong
    hanniejong Posts: 556 Member
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    You look amazing, well done.
  • determinedbutlazy
    determinedbutlazy Posts: 1,941 Member
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    I've already posted on this thread, but it has been necro'd so I would like to say "DAMN" again.
  • lenoresaari
    lenoresaari Posts: 500 Member
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    well done!!
  • jennifer_417
    jennifer_417 Posts: 12,344 Member
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    Those arms, though...Hi.
  • lafilleavectoi
    lafilleavectoi Posts: 125 Member
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    Amazing, man!
  • JDMarlowe
    JDMarlowe Posts: 327 Member
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    AWESOME job man!!!!!!! WOW! That is what dedication is about!!!!
  • thezorb
    thezorb Posts: 67 Member
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    Hi,

    Can read the first thing I wrote here if you want (more pics also) but I wrote it like 3 months ago.
    http://vitaminbk.tumblr.com/bradduffy


    So here you go before first pic taken about 2 weeks at the gym
    541191_124049751063840_150443809_n.jpg

    Tonight
    IMG_0382.jpg
    Before again
    554415_10150875839857986_628910496_n.jpg
    And den again tonight
    IMG_0406.jpg

    Holy crap--you look so awesome! I had to look at the now photos for a while to make sure it was really the same person. XD
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
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    You look GREAT... good job making a fantastic move toward incredible health! What a change, you look more energetic and your smile is bigger... like you feel freer now!:drinker:

    very inspired... Thanks!!!
  • LishLash79
    LishLash79 Posts: 562 Member
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    you look awesome before and after.... but Damn... that after picture.. you have worked your butt off.. congrats.. you look fantastic. ;)
  • samygirl928
    samygirl928 Posts: 19 Member
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    Wow! :) You look great! Awesome job! :D
  • JAGgirl47
    JAGgirl47 Posts: 70 Member
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    Wow! You seriously don't even look like the same person. Great job! tons of hard work there!
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