Would like to lose weight for my son's wedding
toyota
Posts: 33 Member
My son is getting married in Oct. and i would like to lose at least 40 lbs. by then for the wedding. I have lost alot of weight before & gained it all back. I used to be fit & exercise regular, but i have not been doing any exercising in the past 4 yrs.
I have all kinds of exercise equipment at home & just don't use it. I need to dust the dust off my equipment & use it.
Equipment i have is :
Elliptical machine
Gazelle machine
Bun & Thigh Rocker machine
Magic Leg machine
Weight bench with barbell & weights
Dumbbells all sizes
exercise ball
all kinds of dvd's
step for step aerobics
stair climber machine
I got all this stuff & have no excuse for not working out. I need to cut back on eating and eat right and exercise so i can lose some weight for my son's wedding. I weight 229 lbs. and would like to lose at least 40 lbs. by Oct.
I also have the Nutribullet Blender to blend up fruits & vegetables for healthy low fat and low calorie smoothies.
I have all kinds of exercise equipment at home & just don't use it. I need to dust the dust off my equipment & use it.
Equipment i have is :
Elliptical machine
Gazelle machine
Bun & Thigh Rocker machine
Magic Leg machine
Weight bench with barbell & weights
Dumbbells all sizes
exercise ball
all kinds of dvd's
step for step aerobics
stair climber machine
I got all this stuff & have no excuse for not working out. I need to cut back on eating and eat right and exercise so i can lose some weight for my son's wedding. I weight 229 lbs. and would like to lose at least 40 lbs. by Oct.
I also have the Nutribullet Blender to blend up fruits & vegetables for healthy low fat and low calorie smoothies.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions