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Tough Mudder's in Training!

raisingemilyjune
raisingemilyjune Posts: 181
edited January 25 in Motivation and Support
I'm looking for you! I'm doing Tough Mudder Toronto in September and I have NO idea where to start in training. Right now I can comfortably run 10K on a paved trail, and I'm going to be hitting mud trails every saturday from this week onward. I haven't done much in the way of weight training lately, and I don't know where to start with it at all!

Looking for support and great motivators to get training!
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