30 Day Juice Fast?

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  • dbmata
    dbmata Posts: 12,950 Member
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    I often walk into bars and gyrate and then repeat.

    Occasionally I'll even yell out, "This guy!"
  • HealthyLeeLee
    HealthyLeeLee Posts: 97 Member
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    I prefer doing smoothies because juicing takes SO MUCH TIME and with smoothies, you can throw in avocado, nut butters, coconut oil, seeds and they will keep you more full longer. Start out doing it for 3-7 days and see how you feel! I always FEEL better, but I miss eating/chewing a lot so I do it for shorter periods of time and just repeat :)
  • DatMurse
    DatMurse Posts: 1,501 Member
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    A detox of fruits, veggies, and meats and no processed foods would make alot more sense than juicing.

    not that I do any of the above.

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