How to add Turbo Jam to your exercise log

ebbie76

Can anyone tell me ho to add My turbo jam, do I have to count reps? Does any one how many calories you burn with the workouts??

miqisha

Two ways

Get an HRM and see how many calories your HRM show you burn for each workout..

Or log it under cardio...dance or something like that and put how many minutes you workout for.

each person burns calories differently.....so the HRM is your best way

ebbie76

Thank you!!!