Ughh TDEE Help please?
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jessica182517
Posts: 390 Member
Sorry i know there are like a million and one posts about this on here but every time i try to caluculate it (with some calculator online) I get something different! I have got 2,444 and 2,294 also 2,605!! That seems like ALOT to me even when taking 15 -20% off for how many calories i should be eating to lose i feel like that is so much! Right now I am eating about 1,650 cal a day. What is the best way to calculate my TDEE or what is the best site?
0
Replies
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This calculator was most accurate for me:
http://scoobysworkshop.com/accurate-calorie-calculator/0
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