surprising food macro

aerochic42
aerochic42 Posts: 843 Member
in Food and Nutrition
I had eaten some butternut sqush earlier thinking for some reason that it was high in fiber. It turns out that it has almost no fiber. oops. I guess i'll have to be aware of what I eat for dinner to get soem of that 'missing' fiber in. What foods have surprised you in macros (good or bad) and not necessarily just in the high in fat/calories?

Categories