Some Extra Encouragement

http://www.mybodygallery.com/


In case maybe some of you hadn't heard of this website. Basically people submit pictures of their bodies with their height, weight, pant size, shirt size, and body type (apple, hourglass, pear, etc)

You can search within ages, weight, height or whatever and see about what that looks like on a person (keep in mind some of these people are at that weight via exercise and diet, and others are just there naturally which will make a difference in their body composition)

It may be a great way to give you an idea of maybe what goal you really want or help visualize your results because I know that's helpful for me. :)