We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Hello need help keeping focused

marialopez1030
marialopez1030 Posts: 3 Member
edited January 25 in Introduce Yourself
:smile: Hi all my first post, I have been been tracking for a few weeks. I had lost 5 pounds the first week then gained it all back last week and this week I have lost 1 poung. I have doing it the healthiest way I could by not starving myself and incorporating some excersice mainly walking 20, 5 times a week because I have been really busy. Seeing the scale go up just makes me feel in giving up, I know it took me around 4 months to gain about 11 pounds with stress eating so 3 weeks losing one pound well it's not bad but not really good either.

I guess I just want to hear from other woman in there early 40s if losing weight just got harder or is it just me??

Advice appriciated!

Maria
This discussion has been closed.

Categories