Daily Exercise Log/ Time vs. Calories
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![Nina74](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/8813/c7cc/c2ef/5ef1/4829/7495/ec13/4bd00f087e0c94b1f06d6328c5eacead74e2.jpg)
Nina74
Posts: 470 Member
Hi! I'm still kind of a newbie here. I have a question for you experts. I logged my exercise for today (60/60 goal minutes), but for "calories burned" for today, I got 477 calories burned vs. goal of 684 calories burned. I did Body Pump class, which is strength training, but really gets your heart rate up. Should I just ignore this daily goal? I always make my weekly goal of calories burned.
Thanks!
Thanks!
0
Replies
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I don't pay attention to the goal of the day but I make sure I hit my goal for the week. I wouldn't worry too much. Any exercise is a step in the right direction. Good job!0
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I agree with prices. I don't pay too much attention to my daily goal but I try to reach my weekly goal. And she is right any exercise is good.0
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