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What to eat before and after my first 5K....
freyaheart
Posts: 220 Member
So I am doing a 5K on monday and I am super excited being that it is my first one ever! So I need some help. What should I have for breakfast and what would be a good post race meal?
I think I am going to have some gatoraid prime gummies in my pack during the race and possibly a zone perfect bar if I absolutely need it.
I think I am going to have some gatoraid prime gummies in my pack during the race and possibly a zone perfect bar if I absolutely need it.
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