breakdown of foods eaten today

vnwyatt

I somehow went well above my limit for saturated fat today, which I know for one, because I went to my reports to see how I did. I'm trying to figure out what I ate that made the numbers go up...is there anyway to see a break down of saturated fat, sodium, sugar, fiber etc of the each food I have eaten or I can I only see what my numbers were for the day? I currently can see calories, fat, carbs, and protein.

melodyg

Yes, click on the food tab and then go to settings. You can change the areas tracked (I have mine set on protein, fat, saturated fat, carbs, cholesterol at the moment). I switch mine out every once in a while just to make sure I'm covering everything!