Can I use saved up calories?

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  • zinatara
    zinatara Posts: 76 Member
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    I have a question: HOW do you find out how many calories you have "left over"? I can't for the life of me figure out what my calories in versus calories out amounts are for the week.
    I found out in my iphone app.
    http://farm8.staticflickr.com/7443/8825864650_a92a879aeb.jpg
  • CrazyTrackLady
    CrazyTrackLady Posts: 1,337 Member
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    I have a question: HOW do you find out how many calories you have "left over"? I can't for the life of me figure out what my calories in versus calories out amounts are for the week.
    I found out in my iphone app.
    http://farm8.staticflickr.com/7443/8825864650_a92a879aeb.jpg

    And if we don't have an Iphone???
  • zinatara
    zinatara Posts: 76 Member
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    And if we don't have an Iphone???
    Then I don't know. I've mostly used my app and not the website. So maybe you'll just have to calculate it for yourself?