I know all about plateaus but it doesn't make it any easier
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girlnamedlee
Posts: 96 Member
I've tracked consistently for the last 364 days. Not every day has been perfect, not every meal has been about loss. For the last 6 months, I've been maintaining which I'm mostly fine with. I have a healthy BMI & fit into a size that previously felt impossible. Within the last few weeks, I've gotten back into loss mode with a hope to finally get to my ultimate goal. And I'm stuck.
I know there are people who've plateaued for longer, but I took the break because of my plateau 6 months ago. I was afraid that I'd obsess, get discouraged & then return to bad habits, so I upped my calories, tracked & concentrated on other parts of my life for a while. I'm proud of maintaining. It's something I really worried that I wouldn't be capable of doing & I've proven to myself that I can.
I'm just really hitting a place where I need to see a return on my investment. On the scale. In my measurements. I'd be fine with either.
I know there are people who've plateaued for longer, but I took the break because of my plateau 6 months ago. I was afraid that I'd obsess, get discouraged & then return to bad habits, so I upped my calories, tracked & concentrated on other parts of my life for a while. I'm proud of maintaining. It's something I really worried that I wouldn't be capable of doing & I've proven to myself that I can.
I'm just really hitting a place where I need to see a return on my investment. On the scale. In my measurements. I'd be fine with either.
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