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Flax Pancakes with Honey Fried Bananas -400 calories

thinking_thinly
Posts: 143 Member
This is sooooooooo good! I just got done eating it 
For the Pancakes:
3 tbs ground flax
2 large eggs
1tsp baking powder
1tbs water
Combine baking powder and flax together then add the eggs and water then whisk together. Set aside while pan is heating on medium. When pan is hot, add half the pancake batter to make one pancake. Fry until you see bubbles appearing on the top side. Flip over and repeat with other half of batter.
For the Honey Fried Bananas:
1 Banana cut into slices
1 tbs honey
1 tbs hot water
pinch of cinnamon
Combine honey and hot water until well mixed and set aside. In a non stick pan set to medium, fry slices of banana until golden brown on the bottom. Turn over and repeat. Pour the honey/hot water mixture over the bananas and top with a dash of cinnamon. Cook until the liquid starts to reduce and takes on a more sticky appearance. Take off heat and use on top of pancakes mentioned above.

For the Pancakes:
3 tbs ground flax
2 large eggs
1tsp baking powder
1tbs water
Combine baking powder and flax together then add the eggs and water then whisk together. Set aside while pan is heating on medium. When pan is hot, add half the pancake batter to make one pancake. Fry until you see bubbles appearing on the top side. Flip over and repeat with other half of batter.
For the Honey Fried Bananas:
1 Banana cut into slices
1 tbs honey
1 tbs hot water
pinch of cinnamon
Combine honey and hot water until well mixed and set aside. In a non stick pan set to medium, fry slices of banana until golden brown on the bottom. Turn over and repeat. Pour the honey/hot water mixture over the bananas and top with a dash of cinnamon. Cook until the liquid starts to reduce and takes on a more sticky appearance. Take off heat and use on top of pancakes mentioned above.
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